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Tired of feeling depressed and “down”? Hypnosis can add a new dimension to drug and talk therapy. When your depression has robbed you of energy and the desire to work, it is nice to know that hypnosis requires nothing from you except the desire to change. It makes no difference whether you are dealing with situational or clinical depression, young or old, gaining entrance to the subconscious using hypnosis can replace negative thoughts with positive thoughts.
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By changing your depressed thought patterns and negative beliefs, you will begin to change your life experiences with little conscious effort on your part. At a time when even getting out of be might seem like a monumental task requiring more energy than you can muster, it is nice to know that hypnosis does not require conscious effort The hypnotherapists at Renaissance Hypnosis Center work as a team with your mental health provider.
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| "The greatest danger for most of us is not that our aim is too high and we miss it, but that it is too low and we reach it" Michelangelo |
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"Although I can't stress enough how important the traditional combination of medication and counseling is for the treatment of your depression, hypnosis potentially can decrease some of the symptoms that add to your depressed feelings, and may indirectly brighten your mood. This technique can do this by:
• Boosting confidence
• Enhancing the belief that your traditional treatment plan will work
• Improving sleep
• Increasing motivation for activities (social interactions, exercise, others)
• Improving perception of self-worth
• Improving belief about a brighter future
• Enhancing coping skills for stress" |
Dr Rob
MSN Health & Fitness |
Copyright © 2008
Renaissance Hypnosis Center, LLC |
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